momlife, Tips & Hacks

Get Better Sleep in 5 Easy Steps

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As a Mom, getting quality sleep is like the Holy Grail. Elusive, hard to find, and just when you think you’re about to get it – someone pees their bed. Okay, maybe the analogy went a little off the rails there, but you know what I mean. Between our kids’ nightmares, midnight feedings, bed wettings, growing pains and the classic “need to snuggle,” we are fighting an uphill battle. We just end up more tired and more desperate to get better sleep.

Then I realized that I was not helping the cause with my own bad habits. I thought to all the times I begged for advice on how to get my babies to sleep and came to the conclusion that I didn’t follow any of that advice for me. I had no routine. My sleep space wasn’t ideal. I just wasn’t setting myself up for success. All the things I did to help my baby, I should have been doing for myself as well.

So here are our top tips to help you sleep like a baby. Or at least how we dream our babies will sleep. Continue reading “Get Better Sleep in 5 Easy Steps”

Caffeine, Married with Children, momlife, parenting, The Daddys, The Salties, Why We're Salty

The Kind of Tired a Nap Won’t Solve

When my husband asks me what’s wrong, there’s about a 97% chance that I’ll say, “I’m just tired.” And God bless him, 37% of the time he responds with, “I got this – go take a nap.” Then, being the tired complainer I am, I get irritated. Because I don’t want to nap when you decide to give me permission! I want to sleep when I want to!

Which isn’t fair. He’s being nice. And I go and be nasty in return. And then it dawned on me, I’m not just tired. I’m exhausted. And it’s a kind of exhaustion that all the sleep in the world won’t solve. Because I’m not tired of not getting sleep. I’m tired of the Mom jobs that I’m saddled with. They aren’t going away anytime soon, so maybe if I vent them out – hear what makes you exhausted – and hide with my tribe for a few minutes, I can slam a cup of coffee, shake it off, and push through.

Until I cry because they’ve all left me for college.

But for now, here’s why I’m tired:

Continue reading “The Kind of Tired a Nap Won’t Solve”