Is There Such a Thing as Too Much Coffee?

Hi, my name is Jaymi, and I am addicted to caffeine.

I first discovered my problem a few months ago. We ditched the kids and went away to a wedding, and had the best time ever. We were surrounded by people we’ve been friends with for decades, and it was absolutely amazing to get to do all the adult things I wanted, whenever I wanted to. Tops on my list? Hot coffee. And lots of it. Isn’t that every mom’s dream?

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Bujo to Pick Your Favorite Kid

As I’ve mentioned, I love me some bujo (bullet journaling). And God bless Pinterest for giving me all kinds of awesome inspiration – it’s a FABULOUS resource when you’re looking for monthly or weekly spreads, list ideas and trackers, ALL the trackers! But I have noticed a serious lack of bullet … Read More

Will I Ever Sleep Again? How to Get More Zzzs as a New Mom

new mom trying to get more sleep

Ain’t no tired like mom-with-young kids tired. But there are lots of sneaky ways to get more sleep as a mom. If you find yourself wondering, “Will I ever sleep again?” Well, the answer is complicated- but we CAN help.

Once upon a time, I was a young, naïve person, that thought sleep was just a basic human right. Maybe it was written into the Constitution even…the Ten Commandments? I command thee to sleep! It made sense to me. Because whatever the case, I basically went to bed when I wanted to and woke up when I wanted to.

Sure I had a job that required me to get to work by 8:30, but I – perhaps foolishly – considered myself a “morning person” and never had a problem with that schedule.

I wasn’t one of those losers that sleeps the day away.

Then kids.

And I realized that sleep is no right. It’s a privilege. Nay, it’s a down right luxury.

In case I forgot? My kids got me up at 4am today – while I’m on vacation. I took a walk with the baby in the pitch dark. Watched the sunrise. Got some work done. And was grumpy as hell about it. Because I may be a “morning person” but I have a strong belief that anything before 6am is NOT the morning. That is the middle of the night.

You might find yourself asking, “will I ever sleep again?” We’ve been there, and we can tell you- it gets better. So if you’re caught in the complete physical and mental mind eff that is zero sleep, and absolutely understand why sleep deprivation is considered torture, here are three little tips for how to get more sleep as a mom. At least once in a while.

new mom trying to get more sleep

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25 Things That Make Us WAY Happier Than They Should

If you had told us before we had kids that one day we would be absolutely giddy over double naps, I’d probably had thought you were crazy. How exciting will it REALLY be? I mean, it’s two kids falling asleep at the same time. Probably happens all the time. Except when it turns out it’s about as … Read More

Micro Luxury Monday: For the Love of Bullet Journaling

This post includes affiliate links, which means we’ll earn a small commission off of purchases made by clicking through. Thanks for supporting The Salty Mamas! When I was in high school, my 10th grade History teacher made us all take our notes in a spiral notebook – the bane of … Read More