5 Tips for Helping Preschoolers Process Death

Wondering how to help your preschooler process death? Or need to explain death to a toddler? We hope you don’t need this information- we really, really hope not- but if you do, we’ve got some ideas about how you explain death to your kids.

2017 was a tough year in the KoeFoe house. My husband’s uncle passed away from terminal cancer. My husband’s grandma passed away from complications from surgery. And then my Nana….just…..passed away. Wave after wave of grief hit us, but seemed to miss our children, who weren’t close to these family members. Until Nana.

Every Tuesday night, since before our son was born, we had Taco Tuesday’s at Nana’s. We ate, watched Jeopardy, the kids did somersaults, sang into microphones, performed and were given chocolate and ice cream and cookies, oh my! At 93 years old, Nana even “babysat” Evie (with the help of her home health nurse) every Friday for a couple hours. Nana was a constant fixture in our lives, until one day, she wasn’t.

We knew we had to help our preschoolers process her death, but didn’t know quite how. Izzie, at 8 months was too young to know anything was going on. Evie, at 2 years, knew something was up, but certainly couldn’t comprehend.

But Cole? Cole, we found, was a wise – albeit brand new – 4 year old. He had questions, and we didn’t always know the answers.

When the end was eminent, I remember sitting with Nana. Tears in my eyes, she told me that crying was okay, that she was going to be fine, that this was God’s plan. I told her, “I know it is….I just don’t know what I’m supposed to tell Cole and Evie.” My pain was so profoundly compacted by the idea that I would also have to manage their loss, that at times it felt suffocating.

I’m not sure what we did was best, or right, but here are some tips for helping preschoolers process death. I hope that you don’t need them, but if you do, that they help.

Losing someone you love is hard. Watching your child lose someone they love is almost impossible. Here are 5 tips to help. #grief #processingdeath #talkingtokidsaboutdeath #talkingtokidsaboutdeathtips #deathofalovedone #stagesofgrief #deathanddying #talkingaboutdeath #momlifetips #parentingtips #talkingaboutdeathwithkids #talkingaboutdeathtokids #talkingaboutdeathwithchildren

Read More

Smoothies

Looking for the perfect smoothie? Click here to find out our secret, and giggle along with thesaltymamas.com. #smoothie #secretrecipe

Once upon a time, when Lila was a littler girl, she became obsessed with all cold drinks. First it was the condensation on our soft drinks, and then we transitioned to Jamba Juice IMG_20140721_112451092smoothies.  Pretty soon, we introduced our family’s favorite summer sipper- Icees. And slurpees, and freezes. Whatever you wanted to call them, it didn’t much matter. She was in love with the icy cold sweetness, and at about a dollar a piece, they were a cheap and easy treat on a hot day. I have given her far more Icees in her short little life than I would care to admit. Somewhere along the line, the differences between Jamba Juice whole fruit goodness and sugar-filled-crushed-ice got blurred, and she decided Icees/Slurpees were called smoothies, too. It wasn’t something we did intentionally, but my GOODNESS does it make me look like a better mother.

Read More

Micro Hustle Monday: Something to Look Forward To

As Moms our lives can be so. incredibly. repetitive. It’s a never-ending cycle of cooking, cleaning, grocery shopping, tantrums, laundry, dishes. When it’s done? Rinse and repeat. Because joke’s on us: It’s NEVER done. And some days you can just get lost in that feeling of the endlessness of it all. And we desperately need to not get lost in that feeling.27484835_10215778792769124_1484461797_o

A few weeks ago, Jaymi and I booked our #Momsquad Booze Cruise, and I think just booking it changed my life. I added a countdown clock on my phone. I put a post-it on my refrigerator. I ordered a couple super cheap dresses for lounging on the lido deck or for dinner with my girls – and without my kids. I dropped little reminders around my life so that when I’m up to my elbows in dish soap I recall that it’s one sink full of dishes closer to sweet, sweet freedom.

Read More

Alertness

They give out awards for EVERYTHING these days...but this one takes the cake. Read what we're celebrating now, at thesaltymamas.com. #snowflakes #classawards #kindergarten

From an early age, I have always been both a teacher’s pet and an overachiever. I passed all the tests. I got all the awards. I always often came in first.  For years, I’ve eagerly been awaiting my own kids’ turn. I told myself that I wouldn’t be pushy, wouldn’t assume my kid would be the best and the brightest, and was determined to let her go her own way. When the first few award ceremonies went by and Lila didn’t get an award, I tried my best to shrug it off. That’s okay! Everyone can’t get an award, or they would be meaningless!  I mean, she has her moments, but she is fiery and passionate and smart and funny and AWESOME. Her day will come!

And today, when I opened up her homework folder and saw that slip of fancy copy paper, with the hint of a fancy border showing- well, I just knew. Our Her day had finally come.

“Congratulations! Your child has been selected to receive an award. Please join us for a ceremony on Tuesday, as Lila is recognized for… Alertness.”

I’ve never been so proud confused.

Read More

My “Boy” Looking Baby Girl

As Moms we have a thousand “WTF just happened???” moments. Whether they happen in a kids play area with strangers or at our own family functions, we’re constantly exposed to other people’s opinions. It happens so often we need to become ducks and let that nonsense just roll off our … Read More